Food Blogging

Hey all of you lovely readers!!

Missed me?! Not so much I suppose ;) as I'm not really here a lot!!

BUT.... I try to change this!!

With October 1st I'll try and hopp on the daily Food-Blogging Bandwagon again!!

As my goal for October is to be Crap-Free once again (indulged a little too much on sweets this past few weeks, but thankfully not gained anything...) to kick-start my (mini) weightloss!

So as of tomorrow I'm going to take a pic of every bite before it comes even near my mouth! :)

I think I'm ready again....

But bare with me and my not so interesting foods over the week, as I'm eating two of my main meals at work, it's much of the same! But I always try to make it colorful and pretty!! :)

You will see! I hope you'll enjoy the posts and most importantly, I hope I'll have fun with it!! YAY!!

Oh... And I'm soooooooooo excited for my mid-October London trip!!!! It's way to long since I was there!!!

Whole Foods I'm coming!!!!!

For the first time I'm going to go to a WF, as I didn't know it existed before (the last 100 times is was in London!) so of course I can't wait!!!

Have a lovely day/noon/evening/night everyone!!!

Hug n.

Company trip

Hey all you gorgeous ones!!

I'm back.... From an awesome company trip up to 2500 meter over the sea!!

It was beautiful but really tough! We had to 'climb' (hike) over 800 meter to get there!

But it was worth every second!!

We have such an awesome team, it's unbelievable!!

I don't have to tell you much, just wanted to let you know, I'm OK and at a content place at the moment. Hoping to loose the few pounds so I finally can fit into my fall/winter clothes again, but that won't be a big deal! I just habe to watch the sweet a little!

Hope you all have a good time, doing good (I'm proud of E and M for getting back to recovery!!) and just enjoy the time with what you have!! Always remember, you've got all you need, as long as you use it right!! ;)

I'll leave you all with a few breathtaking (and funny) pics (Sorry, had to crop out a few.. Don't know if they would want a pic of them in the net!?).

Hugs n.

Eats and Exercise Week 36

Since I'm on a tight schedule with all the (ballet, jazz and yoga) classes I take, I usually don't put much thought into my meals. Easy, light and deliciouse is the key! I'll post here about it and update for the meals not-jet-consumed. :)

Even though I ate pretty well in Dublin, hence the kitchenette and my mom some great meals were put together! But nonetheless I'm glad to be back on my 'safe' weekly-mealplan (almost the same breakfast and lunch every day, it's just convenient for workdays) again! And I think I'm getting rid of my cravings!! At least I have them super under control (and hoping to keep it that way!)! As you can see...

Monday

breakfast: muesli soaked a little in water topped with 1/3 banana, peach and kiwi

lunch: homemade salad (napa cabbage, tomatoes, zucchini, 1/2 cup quinoa, cottage cheese and balsamic vinegar)

snack: organic granola bar

dinner: two w/w toasts; one with an egg, one with 1/4 avocado with a side of raw veggies (tomatoes and caulifower) with ketchup

dessert: fruitsalad with an irish butlers praline

exercise: ~ 1 hour walk to my 70min ballet class

Tuesday

breakfast: muesli soaked a little in water topped with 1/3 banana, peach and kiwi

lunch: homemade salad (napa cabbage, tomatoes, zucchini, 1/2 cup quinoa, cottage cheese and balsamic vinegar)

snack: organic granola bar

dinner: tomato tofu dish my mom made with w/w pasta and side salad

dessert: an irish almond caramel fuge and a biscuit

exercise: ~ 1/2 houre waling, 50min yoga class

Wednesday

breakfast: muesli soaked a little in water topped with 1/3 banana, peach and golden kiwi

lunch: homemade salad (napa cabbage, tomatoes, zucchini, 1/2 cup quinoa, cottage cheese and balsamic vinegar)

snack: 1/2 an energy bar

dinner: one w/w toast with 1/4 avocado with a side of cooked veggies (pumpkin, onion, rondini and cauliflower)

dessert: 1 banana (half mashed) and 1 peach with about 1/3 cup greek yogurt, cinnamon and truvia and one of butlers praline

exercise: ~ 1/2 hour walking, 30min ballet class, 60min jazz class

Thursday (we always eat lunch at a Restaurant every Thursday)

breakfast: muesli soaked a little in water topped with peach and golden kiwi

lunch: prawns over salad with a slice of bread and we got chocolate mousse (on the house) as a dessert because we had a birthdaygirl with us! it wasn't bad but nothing i would have ordered.

snack: had the other half of the energy bar from yesterday

dinner: part 1: one w/w toast with 1/2 avocado and the same steamed veggies as yesterday (plus my own cherry tomatoes)

part 2: two ricecakes; one with butter, one with pumpkinbutter, two piece nut clusters, babybel, handful cashews (obviously I was very hungry!)

dessert: peach with a bit yogurt and one uf my last butlers pralines

exercise: ~ 1/2 hour walking, 90min jazzgymnastic class

Friday

breakfast: muesli soaked a little in water topped with peach and golden kiwi

lunch: homemade salad (napa cabbage, tomatoes, zucchini, 1/2 cup quinoa, cottage cheese and balsamic vinegar)

snack: -

dinner: just a few apero things at an event and a few dessert things, it was delicious and i have no regret!! i did not binge so, success!

dessert: read above! ;)

exercise: ~ 1/2 hour walking

Saturday

late breakfast part 1: overnight oatmeal with peach, golden kiwi, nutbutter, goji and cranberries

late breakfast part 1: dar-vida with butter and a few other things i just can't remember, sorry!

dinner: a few nibbles from the apero table (salmon on bread, chips, nuts)

dessert: a little too much birthdaycake ;) but it was sooooo good!!

exercise: -

Sunday

late breakfast: overnight oatmeal with peach, golden kiwi, nutbutter, goji and cranberries

snack: a slice bread on top of the mountain i hiked to

dinner: butternutsquash fries, rosted potatoes, raw cauliflower, homemade guacamole, ketchup

dessert: a few pieces chocolate, a small cup granola, mango

exercise: ~ 1 hour ballet, 3 hour hiking (2h up, 1h down)

Maybe I'll remember to take pictures!!! ;) Edit: Sorry no photos!! Was a bit lazy!

xo n.